We’re building up your power! We’ll get those muscles pumped to make you stronger than ever.

These missions were originally created as part of a weekly programme, but you can take on any mission in any order you like.

Mission 1

Power Poses

Make a move, don’t flinch an inch.

Mission 2

Kingdom Crawl

Channel your inner animal.

Mission 3

Time To Shine

Run a workout class, keep it fun and fast.

Mission 4

The Great Escape

Tunnels and crawls, through living rooms and halls.

Mission 5

Super Session

Nike Trainer Naomi is here to channel your inner yogi with this week’s Super Session.