We’re acting cool and calm under pressure. Stay strong and focused.

These missions were originally created as part of a weekly programme, but you can take on any mission in any order you like.

Mission 1

You Are The Yogi

Channel your inner yogi, animal style.

Mission 2

Super Squat Senses

Bend those knees, keep alert!

Mission 3

The Time is Now

Make a move, guess the time.

Mission 4

Duck Duck Dodge

Speed throws and blows.

Mission 5

Super Session

Join in for a fun boxing inspired Super Session with Gloves not Gunz.